Author: Jared Garcia

  • Fitness Supplements

    BFR Bands

    April 19, 2024
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  • Man doing a squat with blood flow restriction device on his leg

    Building Muscle After an Injury: Technique to Recover Quicker Than Ever

    April 1, 2024
    Muscle injuries not only cause discomfort but can significantly impede your mobility and quality of life, particularly when they stem…
  • Increase Your Strength

    March 30, 2024
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  • Muscle Agility To Grow

    March 28, 2024
    Imagine your body as a perfectly balanced seesaw. Each side of the seesaw represents a muscle group, and the goal…
  • How to Stay Fit

    March 24, 2024
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  • How to increase You Strength

    February 11, 2024
    There are many variations of passages, of Lorem Ipsum available, but the majority have suffered alteration in some form, by…
  • Top Trainers ALL Swear By One Thing | Mobility

    October 18, 2023
    Top Trainers ALL Swear By One Thing | Mobility We're diving deep into a topic that's crucial for your fitness…
  • Muscle Imbalance For Dummies

    September 25, 2023
    Imagine your body as a perfectly balanced seesaw. Each side of the seesaw represents a muscle group, and the goal…
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