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Online Personal Training

Get a Simple & Effective Training Program Made Specifically For You

**WARNING: Simple does not mean easy!**

Choose Your Goal:

I Want To Lose WeightI Want To Get StrongerI Want Injury Recovery/Prevention Training

Pick Your Goal to Get Started

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Is Online Personal Training For You?

Do you or have you:

feel lost and unmotivated without someone to hold you accountable and push you towards your goals

tried what feels like every diet and workout routine but cant seem to find a sustainable approach that works for you

recovering from an injury and need guidance on effective exercises to rebuild your strength and mobility

thrown money away on gym memberships you never use and want a more convenient, flexible solution to work out from home

struggle with consistency and need regular check-ins and support to stay on track with your routine

have a unique medical condition or physical limitation and need a customized plan that considers your specific needs and limitations

If You Answered Yes,
Here's What You Do Next:

1

Choose Your Goal

Decide on which goal is your top priority right now. Weight loss, strength/muscle building, or injury recovery/prevention training.

2

Book A Call

Let’s talk about your goal and develop a plan specifically for you. Your plan will be made based off of your schedule and what exercise equipment you have available to you. 

3

Pick A Plan

After your call, you’ll be fully informed and ready to get started. Your last step is to decide whether you want to work by yourself with our “Solo Plan”, or get in depth coaching with our “Guided Plan”. 

Get Prepared for Your Consultation Call

Your journey to a healthier, stronger you starts with a personalized consultation call. During this call, we will go in depth into your goals, address any concerns, and create a clear roadmap for your success. Here’s what you can expect:

We’ll discuss what you hope to achieve, whether it’s weight loss, muscle gain, improved athletic performance, or overall wellness. Your goals are unique, and we will develop a plan that aligns perfectly with your aspirations.

I know you might have questions and worries. Whether you’ve been feeling gym intimidation, unsure about what exercises are best for you, or struggling with a demanding schedule, I’ve got you covered. We’ll address these concerns head-on, ensuring you feel confident and excited about what you can accomplish in fitness.

Based on our conversation, I’ll recommend the best plan for you – whether it’s the Kickstart Plan that’s more self-driven, the Momentum Plan for those with experience looking for guidance and instruction, or the Transformational Plan for a complete coaching and accountability. Each plan is fully customizable to fit your lifestyle and needs.

We’ll discuss any additional services you might benefit from, such as nutritional guidance, injury prevention strategies, or specialized training for a specific sport or recovery process. These services will be integrated into your plan for a comprehensive approach.

Our Plans:

Solo

Guided

  • A Monthly Customized Plan Specific To Your Goals
  • Monthly Follow Up with Plan Adaptations
  • Access to Chat for Coaching Questions
  • Body Composition Progress Tracking
  • Personalized Macronutrient Breakdown
  • Video Submission for Form Checks with Feedback
  • Weekly Follow Up with Plan Adaptations
  • Video Call Check-Ins
  • Meal Coaching

I suffer from arthritis in both knees, past torn ACLs, and a recent surgery on my Achilles tendon. I was very nervous starting this program because of my limitations, but it’s as if it was designed specifically for me. (I joined because of my obvious ailments but the program exposed other areas that I didn’t know I was limited in, such as in my hips.)

The movements, pacing, and layout of this program is solid and Jared’s knowledge, expertise, and delivery of instruction is top tier.

Tee Willis

I have had the pleasure of working with Jared for approximately two years, and the results I have experienced exceeded expectations. Jared has the ability to pay attention to detail, and he incorporates exercises that quickly sculpts the body to perfection.

Not only is he a phenomenal trainer, but Jared has become a secondary life coach of mine, and I appreciate all the wisdom and encouragement he’s provided.

In conclusion, Jared is second to none, and is a trainer I have been happy to work with.

Antonio J Mackey
My teenage sons approached me about wanting to begin lifting and I wanted to provide them with the tools to lift correctly and stay healthy. I found the program to be a great foundation tool. It would teach them the correct ways and help with sports. Jared is a very knowledgeable, personable and positive trainer. My sons are currently completing week 3 and are enjoying the program.
 
Annett Aguirre

Jared’s training approach is incredibly comprehensive, covering all aspects from start to finish. He places a strong emphasis on real strength training, muscle growth, and effective stretching techniques – a holistic fitness journey. If you seek a hands-on trainer who will push you with precise and challenging movements, Jared is the perfect choice.

Wendy Jabitta
What do my clients say?

Satisfaction guaranteed

You are looking for one thing, results! We can add all the fluff and talk about metrics and plans, but at the end of the day none of it matters without results. I do not rest until you get the results you desire.

Get Started Today