Online Personal Training
Get a Personalized Plan That Fits Your Life and Delivers Real Results
Whether you're Struggling to lose weight or build muscle and mobility, I'll help you break through your barriers with a plan designed just for you.
Choose Your Goal:
Is Online Personal Training For You?
Feeling lost and unmotivated without someone to hold you accountable and push you towards your goals?
Trying what feels like every diet and workout routine but can’t seem to find a sustainable approach that works for you?
Recovering from an injury and now need guidance on effective exercises to rebuild your strength and mobility?
Throwing money away on gym memberships you never use and want a more convenient, flexible solution to work out from home?
Struggling with consistency and need regular check-ins and support to stay on track with your routine?
You have a unique medical condition or physical limitation and need a customized plan that considers your specific needs and limitations?
🤔Sound familiar??
Here's What You Do Next:
✅Choose Your Goal
Decide on your goal that is your top priority right now. Weight Loss or Strength & Mobility?
📝Take The Quiz
Take the 30 second quiz to see if we match. I’m a tough love kind of guy. I know it’s not for everyone.
➡️Book A FREE Consultation
Let’s meet! I want to get a feel for you as a person and your commitment levels before I create any plan or program for you.
Why Do You Need
A Consultation Call?
When someone tells me they want to lose weight or get stronger, I take that seriously. I’ll give you everything I have, expert programming, guidance, and support, but it only works if you’re as committed as I am. I have to know you’re ready to do the work because if I care more about your goals than you do, it won’t work.
I’ve spent years learning what works and what doesn’t, and my methods are proven. If you’re stuck on old habits, bad advice, or want to argue with every step of the process, I can’t help you. This isn’t about perfection… it’s about trusting the process and being open to change.
Fitness journeys aren’t always easy, and you’ll have days (hell… even weeks) where motivation is low, and progress feels slow. Those are the days (and weeks) that matter most. I need to know you’re not going to quit at the first sign of discomfort, because it will happen. I’ll guide you through the tough times, but you have to commit to showing up.
I’ll give you the tools, the plan, and the support, but at the end of the day, you have to do the work. Your results are a reflection of your effort, not just my coaching. If you’re looking for someone else to do the work for you, this isn’t for you. But if you’re ready to own your journey, let’s make it happen.
If you’re ready to answer these questions honestly and show me you’re serious about transforming your life, I’m ready to help you every step of the way. This call is about more than just information… it’s the first step in your transformation. Let’s see if we’re a good fit to work together.
See What My Clients Say...
I have had the pleasure of working with Jared for approximately two years, and the results I have experienced exceeded expectations. Jared has the ability to pay attention to detail, and he incorporates exercises that quickly sculpts the body to perfection.
Jeff
Not only is he a phenomenal trainer, but Jared has become a secondary life coach of mine, and I appreciate all the wisdom and encouragement he’s provided.
Antonio
My teenage sons approached me about wanting to begin lifting and I wanted to provide them with the tools to lift correctly and stay healthy. I found the program to be a great foundation tool. It would teach them the correct ways and help with sports. Jared is a very knowledgeable, personable and positive trainer.
Annette
The movements, pacing, and layout of this program is solid and Jared’s knowledge, expertise, and delivery of instruction is top tier.
Jhariel
Jared’s training approach is incredibly comprehensive, covering all aspects from start to finish. He places a strong emphasis on real strength training, muscle growth, and effective stretching techniques
Wendy
I suffer from arthritis in both knees, past torn ACLs, and a recent surgery on my Achilles tendon. I was very nervous starting this program because of my limitations, but it’s as if it was designed specifically for me.
Tamala
What You Get When You Work With Me
A Plan Built for You
Forget one-size-fits-all programs. I design a custom workout plan tailored to your goals, fitness level, and lifestyle. Whether you’re focusing on weight loss, strength, or mobility, your plan will fit you.
Constant Progress Updates
Your plan evolves with you. As you make progress, I update your workouts to ensure you keep seeing results and avoid plateaus. We’ll also adapt to any changes in your life, like schedule shifts or injuries.
Progress Tracking Made Simple
Track every rep, set, and step of your journey right in the app. From your weight and measurements to your personal bests, you’ll have a clear picture of how far you’ve come.
Food Journaling for Real Accountability
Use the app to log your meals and snacks, and I’ll help you make smarter food choices. No crash diets, just simple strategies that work for your goals.
Two-Way Communication, Anytime
You’ll never feel like you’re doing this alone. Message me directly through the app anytime you have questions, need support, or just want to share a win. I’m here to keep you on track, every step of the way.
Video Demos and Workout Notes
Every workout includes video demonstrations of each exercise, so you’ll never feel unsure of what to do. You’ll also get personalized notes to maximize your performance and prevent injury.
Feedback on Your Form
Not sure if you’re doing an exercise correctly? Record your workouts and submit them to me. I’ll provide detailed feedback to help you perfect your form and get better results while avoiding injuries.
Virtual Strategy Sessions
Schedule regular one-on-one virtual coaching sessions with me. Together, we’ll fine-tune your plan, address challenges, and strategize your next steps for continued success.
Habit Building for Lifelong Results
We’ll focus on more than just workouts and meals—I’ll help you build sustainable habits that make staying fit feel effortless. This isn’t about short-term fixes; it’s about creating a lifestyle you can maintain.
Support That Goes Beyond the Gym
Your fitness journey doesn’t end when the workout is over. I’m here to help you manage stress, improve your mindset, and develop the confidence to tackle challenges in and out of the gym.
A Straightforward, No-Fluff Approach
I cut through the noise and give you what works. No fads, no gimmicks—just science-backed strategies proven to deliver results.
Results You Can Be Proud Of
This is about more than just reaching your fitness goals. It’s about becoming stronger, healthier, and more confident than ever before. My goal is to help you transform not just your body, but your life.
