Individual Design

Individual Design is perfect for the athlete who want to get 100% of their fitness program individually designed for them, their weaknesses, competitions, limitations, schedule, etc! This is the only program you should be doing and we only recommend this option for serious inquires who's actions line up with their goals.

The programming will be sent directly to you through our mobile training app. And unlimited coaching will take place through that user friendly app, consultations, and phone.

What all does Individual Design come with?

  • 100% Individualized Programming based around you

  • Unlimited coaching and feedback

  • Weekly check-ins

  • Monthly 15 minute face-to-face consultations

  • Mobile Training App

  • Daily Weakness Wods from the path you need most.

  • Movement Demo Videos on the Weakness Wods

  • Private Facebook group just for the The Process athletes

  • Movement analysis videos, tips, through mobile app.

  • Access to special apparel, gear, and discounts.

Since all of our Individual Design athletes have different wants/needs lets just start with a conversation below. To get more information, to see if this is the right fit, or to get started with The Process Individual Design, please fill out information requested below. If we currently have openings with our coaching staff then you will receive an option to schedule an initial consultation OR if we are full then we will place you on our waiting list for the next available or requested coach.

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