Muscle injuries not only cause discomfort but can significantly impede your mobility and quality of life, particularly when they stem from high-energy impacts like traffic accidents, combat, or sports-related contusions [1]. For those passionate about

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Imagine your body as a perfectly balanced seesaw. Each side of the seesaw represents a muscle group, and the goal is to maintain equilibrium between them. However, certain factors can disrupt this balance, causing one side to become stronger or weaker than the other. This imbalance can lead to a variety of issues, including pain, stiffness, and limited mobility.

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