That's right, you read that correctly, completely free, no credit card required! We are giving you access to our Compete Program and everything included for the first 2 weeks of 2019! Whether you want to have some great crossfit programming or get ready for the 2019 Crossfit Games Open, this is something you should try!
That's right, you read that correctly, completely free, no credit card required! We are giving you access to all 3 of our Weakness Wod Team Paths: Gymnastics, Strength, and Endurance from Sunday, Aug. 19th - Saturday, Sept. 1st! You will have access to everything that comes with our Weakness Wod service beyond the programming.
We have all seen the push up challenge videos where the person performing the pushups are literally just bending their elbows slightly and bobbing their head to get as many reps in as possible before the time clock. To me this is very frustrating and is demonstrating a bad form example where the athlete is