Check out the intents behind our May focuses or our Weakness Wod Teams (gymnastics, strength, and endurance).
When New Wods On The Block reached out to us AGAIN about helping create strategy videos for their competition series, you know we couldn't deny! Here are your strategy videos for each wod as they are released below. BTW...What are you waiting for? Grab a partner and go signup for their Burpees De Mayo nation wide comp coming up May 5th here: http://newwodsontheblock.com/