Challenge 2.17 - Powered by Fitaid

DETAILS

- Challenge ends Monday the 13th of November at 11:59PM EST.

Prizes:

Top Male and Female will receive:

  • 1 - 4 pack of Fitaid ($10)
  • 1 - $20 Lifeaid Bev. Co Gift Card ($20)
  • 1 Month Free of any Weakness Wod plan ($12.95-59.95)
  • 1 - Weakness Wod Shaker Bottle ($12)
  • 1 - 30min Weakness Wod Consultation  ($29.95)
  • TOTAL VALUE: $84.90-131.90

Second Place Male and Female will receive:

  • 1 - $20 Lifeaid Bev. Co Gift Card ($20)
  • 1 Month Free of any Weakness Wod plan ($12.95-59.95)
  • 1 - 30min Weakness Wod Consultation  ($29.95)
  • TOTAL VALUE: $62.90-109.90

One lucky winner who is the first person to guess how many reps Coach Logan got will receive:

  • 1 - $20 Lifeaid Bev. Co Gift Card ($20)
  • 1 Month Free of any Weakness Wod plan ($12.95-59.95)
  • 1 - Weakness Wod Shaker Bottle ($12)
  • TOTAL VALUE: $44.95-91-95

Challenge: 

In a :50 second window, males will row 12 cals and females will row 10 cals then perform as many reps as possible of burpees over the rower. The rower will start on 0 cals, with the athlete not touching the handle till GO. Upon completion of the required calories the athlete will then perform burpees over the rower during the remainder of the time. You must show the rower screen to prove that the calorie requirement was hit. Each burpee starts with the athlete's chest touching the ground and is completed when the feet make contact with the floor on the other side of the rower. The burpees do not have to be facing the rower. 

To be eligible: 

  • Must post video to social media with your score and tag @weaknesswod and @fitaid on it. Make sure your social account is not private otherwise we cannot see it.
  • Must "like" @weaknesswod and @fitaid.
  • Must tag 2 friends.
  • Must show full workout with time in frame. We recommend using WETIME app.